Having Trouble taking your prenatal vitamin?
This post was sponsored by Premama as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.
When you are pregnant it can be hard to take your prenatal vitamins. It’s hard enough trying to keep the food you actually managed to eat down. So taking a prenatal or postnatal supplement can be hard too . When I was pregnant with my son the first trimester it was hard keeping anything down. I used Premama prenatal supplements to help me consume my daily prenatal vitamins. You can mix Premama drink mixes with water, a daily smoothie, and many other cold beverages. However, my favorite was a Mango Banana Green Power Smoothie.
What is Premama?
I loved adding 
Premama products contain your daily dose of folic acid which is similar to many prenatal vitamins, and equal, or greater than most leading OTC brands, Omega-3 fatty acids and non-constipating iron found only in prescription prenatal vitamins. Premama is a prenatal vitamin drink mix for those who may have trouble swallowing pills. After discovering Premama it was much easier for me to consume my prenatal vitamins by just adding a packet of Premama to my daily morning smoothie. Check out my one of my favorite smoothie recipes I often added Premama drink mixes to when I was pregnant and nursing my son.
Premama Prenatal Green Power Smoothie
Most mornings I would whip up one of these amazing green power smoothies and add one pack of Premama Essentials. I also used the Premama Lactation Support which was a lifesaver while I was nursing. I was able to nurse my son until he was about 18 months and Premama was very helpful in helping us reach our nursing goals. Keep in mind that Premama is designed to help support women who are trying to conceive (check out Premama Fertility Reproductive Supplement), expecting or lactating. They can be taken before, during and after pregnancy just by adding one packet to your favorite cold beverage. Check out the smoothie recipe I enjoyed with my Premama Supplements.
- 1 1/2 cups of fresh or frozen chopped mango pieces
- 1 ripe banana
- 1 cup of baby spinach leaves
- 1/4 cup of fresh blueberries
- 1 packet of Premama Supplement drink mix
- 3/4 cup of orange juice, almond milk or coconut water (it's delicious either way)
- 4-6 Ice cubes (your preference)
- 1. Place all of the ingredients in your blender.
- 2. Add as many ice cubes as you desire
- 3. Blend until smooth and enjoy
Want more details about Premama check them out here website, Store locator, Facebook, Twitter
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