These are my goals for this year in regards to healthy living.
- Work Out. period.: ’nuff said.Less Soda: I’ve been on a soda (pop) kick over the last several months. I’m sure it has had some ROLE in the fact that my pants decided to shrink… No more 12 packs of soda in this house.
- Posture and Ergonomics: I sit many hours at this computer per week: and a few weeks ago suffered from tendonitis in my wrists and was unable to type two handed for almost 4 days. I *need* to make improvements in my workspace that supports my body while I work. I need a new Chair, a keyboard wrist rest, and a footstool of sorts.
- Baby Steps: Work a little each week on a small change in making myself and my family healthier:
Overlapping with my Blogging Goals:
This is also coming along with a new weekly meme: Fit Family Fridays!
Each Friday starting this coming Friday I will be posting a little bit about something that week that I did to improve the health of my family: Little or Big – I’ll be posting it and adding a linky for other bloggers to link up their photos, recipes, or stories that go along with ‘Fit Family Fridays’. I’m really excited for it – and look forward to sharing with everyone a little inspiration on living healthier!
Check out some of my other Blogging Goals for 2012!!