According to the CDC, every 1 in 33 babies in the United States each year will be born with a birth defect. This concerning data raises questions on why birth defects occur in the first place. While some birth defects are genetic, other birth defects can be caused by certain triggers. Therefore, if you’re a parent expecting a newborn baby,… Read More

It’s hard to make time to be healthy during the workweek.  Although most people would love to enjoy a more nutritious meal, the unfortunate truth is that most accessible and easy food is unhealthy or not filling enough to help us make it through an entire workday.   These are some dishes you can make in advance, by either food prepping… Read More

Preparing your home for a family can be a huge commitment. While your newborn might be small and take little space now, they’re going to be a toddler before you know and it eventually a teenager. As they grow, they’re going to need more space, more privacy and more storage. This can be daunting for most parents, so it’s important… Read More

Did you know that the condition of your feet can affect the rest of your body?  With a poor choice of footwear, you’re affecting your appearance and health. You could suffer blisters, muscle aches, bone conditions, and more.  Don’t worry, here are some tips to get the right shoes for you. Choose the best shoe for your feet and start… Read More

You’ve probably seen in the movies, parents reading bedtime stories to their children before they fall asleep. That’s not a pastime, that’s still a real thing! Not many parents have the energy to read to their kids when they come home from work and just want to go to bed, themselves. But, we’re here to tell you why reading to… Read More