Parenting and Family Lifestyle
Ever going to visit the ER? Read this first! As an ER nurse, I’ve noticed that a lot of people head to the emergency room expecting immediate treatment and discharge home in time to catch their favorite TV show. Or at least a full night’s sleep before work the next day. One patient even told me she came in because her car was… Read More
We’ve completed the 21 Day Fix Extreme. Check out my before post and halfway post for more information! Peter dropped out early on the workouts because his knee was getting worse instead of better. But the diet portion can be followed no matter who you are. I plan to continue doing the workouts, not every day (that’s rough man!), but… Read More
